TheDailyBlitz.com

Ross Tucker of SI named three teams who have had the best off-seasons - Eagles, Patriots and Falcons - and the worst off-seasons - Bucs, Broncos and Redskins.

The Cowboys have waived tight end Jamar Hunt and center Matt Spanos.

Every year I predict a breakout season for Vernon Davis. And every year I'm disappointed. Will this be the year that a 49ers offensive coordinator figures out how to use Davis and his freakish athleticism correctly?

The Titans agreed to a four-year deal with tight end Jared Cook, who is the team's third-round pick.

Rick Gosselin of the Dallas Morning News points out that three of the past four teams to open a new stadium have lost. Will the Cowboys buck the trend against the New York Giants on September 20th?

Steelers linebacker James Farrior and cornerback Ike Taylor credit their off-season workout program for helping with their in-season durability.

The Panthers claimed tight end Andrew Davie off waivers from the Jets.

Titans running back LenDale White, who has lost 20 pounds this off-season, will work out with his uncle (Herman White) and his cousin (Chauncey Billups) for the next five weeks.

This year, Rams running back Steven Jackson will play nine games against teams that finished in the bottom half of the league against the run last year.

The Tampa Tribune reports that Bucs training camp will be limited to 4,000 people per day.