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Seattle Seahawks 53-Man Roster Projections

NFL franchises need to cut their current roster to 53 players by September 5th at 4:00 p.m. ET.

With NFL training camps opening up, we will track 53-man roster projections for the Seattle Seahawks from various local beat writers.

+ Seattle Seahawks 53-man roster projection

Seattle Seahawks 2021 NFL Mock Draft Roundup

Throughout the year and leading up to the 2021 NFL draft, we will update our Seattle Seahawks Mock Draft Roundup showing picks for the Seattle Seahawks from several prominent sites and draft analysts.

The following are picks in recent mock drafts for the Seahawks:

Pro Football Network - DiCecco (6/7)
22) Seattle Seahawks: Liam Eichenberg, OT Notre Dame

The Seahawks are in dire need of adding a young, developmental tackle, and they add one of the draft's most fluid movers at the position in Eichenberg. The 6-foot-6, 305-pounder started the past 26 games at left tackle for the Fighting Irish.

Fox Sports - McIntyre (6/7)
27. Seattle Seahawks -- Eric Stokes, DB, Georgia

The Seahawks drafted eight players in 2020, none in the secondary. In a division with Goff, Murray, and Jimmy G, you've constantly got to be adding secondary depth.

Walter Football (5/19)
25. Seattle Seahawks: Trey Smith, OT/G, Tennessee

Will the Seahawks finally add to their offensive line? Probably not, but Russell Wilson can hope, can't he?

Despite being a freshman, Trey Smith was arguably Tennessee's best player in 2017. He was considered a top prospect coming out of high school. He's drawn rave reviews from scouts and would be a top-five pick if he didn't have health concerns.

Continue reading our Seattle Seahawks Mock Draft Roundup

MORE TEAMS: All NFL Team Mock Draft Roundups

2020 NFL Power Rankings: Seattle Seahawks

Throughout the 2020 NFL season, we will compile a consensus NFL Power Rankings that averages the rankings of all 32 NFL teams.

Here is where the Seattle Seahawks rank in terms of average, best and worst in our consensus Post-Draft NFL Power Rankings:

Below you will find a post-NFL Draft roundup for the Seahawks in our consensus 2020 NFL Power Rankings.

The Athletic -- Rank: 5

We think a theme of this season -- and within these rankings -- is going to be offensive continuity and confidence in the quarterback. For the Seahawks, their top-five spot has to be attributed to the latter. The Seahawks are contenders because of Russell Wilson, and while we could quibble over pass rush additions (or lack thereof), our panelists clearly believe Wilson will make the Seahawks competitive.

CBS Sports -- Rank: 6

They haven't had a great offseason in terms of adding pieces that will help right away, but Russell Wilson will again make this team a contender.

Continue reading Seattle Seahawks NFL Power Rankings Roundup

Seattle Seahawks: 2020 NFL Schedule

Below you will find the weekly NFL regular-season schedule for the Seahawks in 2020.

WeekDateOpponentTime (ET) / Tickets
Week 1Sun., Sept. 13at Atlanta Falcons1:00 PM / Tickets
Week 2Sun., Sept. 20vs. New England Patriots8:20 PM / Tickets
Week 3Sun., Sept. 27vs. Dallas Cowboys4:25 PM / Tickets
Week 4Sun., Oct. 4at Miami Dolphins1:00 PM / Tickets
Week 5Sun., Oct. 11vs. Minnesota Vikings8:20 PM / Tickets
Week 6BYE
Week 7Sun., Oct. 25at Arizona Cardinals4:05 PM / Tickets
Week 8Sun., Nov. 1vs. San Francisco 49ers4:25 PM / Tickets
Week 9Sun., Nov. 8at Buffalo Bills1:00 PM / Tickets
Week 10Sun., Nov. 15at Los Angeles Rams4:25 PM / Tickets
Week 11Thu., Nov. 19vs. Arizona Cardinals8:20 PM / Tickets
Week 12Mon., Nov. 30at Philadelphia Eagles8:15 PM / Tickets
Week 13Sun., Dec. 6vs. New York Giants4:05 PM / Tickets
Week 14Sun., Dec. 13vs. New York Jets4:05 PM / Tickets
Week 15Sun., Dec. 20at Washington Redskins1:00 PM / Tickets
Week 16Sun., Dec. 27vs. Los Angeles Rams4:05 PM / Tickets
Week 17Sun., Jan. 3at San Francisco 49ers4:25 PM / Tickets

The Seattle Seahawks have the 13th-most difficult schedule based on the record of last year's opponents (2020 NFL strength of schedule).

MORE: Seahawks historical W-L records - Seahawks historical head-to-head records

Get tickets: Seattle Seahawks tickets - Seattle Mariners tickets

Seattle Seahawks - 2020 Draft Results

The table below are all of the 2020 NFL Draft picks selected by the Seattle Seahawks.

127Jordyn BrooksLBTexas Tech
248Darrell TaylorEDGETennessee
369Damien LewisGLSU
4133Colby ParkinsonTEStanford
4144DeeJay DallasRBMiami (FL)
5148Alton RobinsonEDGESyracuse
6214Freddie SwainWRFlorida
7251Stephen SullivanTELSU

More: Full 2020 NFL Draft Results - Seattle Seahawks Draft History

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Fantasy Football Strength of Schedule (SOS)

Taking an average of the fantasy football points allowed in 2019 by every team's 2020 opponents, we have an idea of how easy or difficult the upcoming schedule is for each team's position groups for the 2020 season.

Below is where the Seattle Seahawks rank in 2020 Fantasy Football Strength of Schedule:

Pos.Avg. (Rank)Playoffs (Rank)Full SOS grids
QB16.24 (4)51.65 (15)2020 Fantasy Football QB Strength of Schedule
RB16.68 (28)58.25 (11)2020 Fantasy Football RB Strength of Schedule
WR20.91 (8)67.36 (12)2020 Fantasy Football WR Strength of Schedule
TE7.29 (6)22.29 (14)2020 Fantasy Football TE Strength of Schedule
Average = per game average allowed by 2020 opponents for Weeks 1 to 16.
Playoffs = sum of averages for opponents in Weeks 14 to 16.

MORE: Weekly breakdown of Seattle Seahawks Fantasy Football Strength of Schedule

Seattle Seahawks Fantasy Football Projections

Not only do we have fantasy football projections by positions, we have team-by-team fantasy projections as well.

Here are our projections for the Seattle Seahawks running backs for the 2020 NFL season:

Chris Carson247.81090.36.8133.7251.11.52184.12
Carson (hip) is expected to be ready for Week 1. Playing 15 games last season, Carson handled a career-high 315 touches for 1,496 yards from scrimmage and nine touchdowns.
Rashaad Penny54.3252.51.6314123.20.4950.29
A surprise first-round pick in 2018, Penny has been efficient with his touches -- 5.26 YPC and 9.29 Y/R -- as a change-of-pace to Chris Carson. Recovering from his torn ACL, there is a decent chance that Penny begins 2020 on the PUP list and the team has signed Carlos Hyde as insurance. As Hyde said when he signed, however, "everybody knows" that Carson is the starter.
Carlos Hyde63.72581.7510.867.50.2744.67
Coming off his first 1,000-yard rushing campaign, Hyde has signed with the Seahawks and provides depth with Penny likely to start the season on the PUP list. Depending on the status of Carson (hip), Hyde may have an opportunity for a large role in the first week or two of the season if Carson isn't ready to go.
DeeJay Dallas1355.30.2914.7109.50.4821.1
Nick Bellore0002.318.10.233.19

MORE: See our full Seattle Seahawks Fantasy Football Projections

Seattle Seahawks Fantasy Football ADPs

When it comes time to draft our fantasy football teams, it's helpful to know where players are typically being selected in fantasy football drafts.

As we approach the 2020 NFL season, the tool that helps us understand where players are being selected, on average, is fantasy football average draft position (ADP).

Using data from Fantasy Football Calculator, we have set up pages for all fantasy-relevant players that depicts their current trends in standard-scoring and PPR-scoring ADPs.

The chart below displays the Fantasy Football Average Draft Position (ADP) movement over the past 30 days for Seattle Seahawks quarterback Russell Wilson in 12-team standard-scoring formats.

Russell Wilson Average Draft Position

More Fantasy Football ADP charts for Seattle Seahawks players:

Seattle Seahawks Stats

The franchise statistical leaders for the Seattle Seahawks are listed in the table below:

Statistical CategoryLeader
Passing YardageRussell Wilson - 29,734
Rushing YardageShaun Alexander - 9,429
Receiving YardageSteve Largent - 13,089
SacksJacob Green - 97.5
InterceptionsDave Brown - 50
Coaching WinsPete Carroll - 100

+ Seattle Seahawks Individual Player Stats

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